8 Health Benefits of Drinking Filtered Water (vs Tap)
We all know that drinking water is beneficial for our bodies, butfiltered water has even more benefits than regular tap water, whichcan contain various minerals, chlorine and other chemicals. In thisarticle, we’ll explore the eight essential health benefits offiltered water over tap in the UK.
1. A filter can removecontaminants and toxins that may be harmful to your health
Drinking filtered water provides many health benefits that should notbe overlooked. Some studies show that regularly drinking filteredwater may reduce the risk of developing diseases such as cancer andkidney stones. It also improves digestive health, boosts the immunesystem, helps detoxify the body, and can even help improve skin andhair appearance. The contaminants and toxins removed from filteredwater are numerous – microorganisms, chlorine, heavy metals,pesticides, etc. All these toxins put our health at risk and canaffect water's taste. With filtered water, you can enjoy a purertaste and all the benefits mentioned above.
2. Filtered water tastesnicer than tap water
Something about filtered water makes it undeniably more enjoyable todrink than tap. Even when chilled, filtered water has a much smoothertaste than its unfiltered counterpart, making it the ideal choice forthose moments when you need a refreshing beverage. The filtrationprocess helps reduce pollutants such as chlorine and heavy metals,creating clean, pure water with no hint of an unpleasant aftertaste.And while many argue it's simply psychological, there is no denyingthat filtered water offers a superior flavour to tap, one that eventhe most discerning of palates can appreciate.
3. Filtering tap water canreduce your reliance on bottled water
Many of us are accustomed to drinking water in plastic bottles, butdid you know that filtering tap water is an easy way to reduce yourreliance on bottled water? Not only can it be much less expensivethan purchasing single-use plastic bottles, but it can also be betterfor the environment. It can help eliminate some of the packagingmaterials wasted every day. Filtering tap water is easier and fasterthan ever, so why not switch? You may enjoy filtered tap water asmuch or even more than store-bought bottled water. You'll never haveto worry about running out of bottled water again!
4. A filter can removefluoride
Filtered water is often associated with improved purity, taste andsmell compared to tap water. It is because essential minerals such ascalcium and magnesium are retained when the water passes through afilter. In contrast, impurities like chlorine, dirt and othercontaminants that can contaminate tap water get removed.
In addition to these advantages, filtered water can also potentiallyremove fluoride from your drinking water. It is beneficial as excessfluoride intake can contribute to dental fluorosis in children andreduce thyroid hormone production in adults. So opting for filteredwater instead of a plain tap is an ideal choice for maintaining goodhealth without sacrificing quality by getting rid of unnecessaryconsumption of fluoride contained in regular drinking water.
5. A filter can preventcorrosion and limescale
Unfiltered tap water contains minerals and pollutants that couldcause a buildup of corrosion and limescale on your appliances, pipes,and other surfaces that come into contact with it. A filter caneffectively solve this buildup, as it retains many unwanted particlesin the water before entering your home. With a filter in place, youcan help ensure the incoming flow of clean water is free of possiblecontaminates that can lead to the formation of corrosive deposits andsedimentary buildups. In almost every situation, using a filter toprevent corrosion and limescale is far more economical than removingor repairing them after they have formed.
6. A water filter oftenrequires minimal maintenance
Water filtration is becoming an increasingly vital solution for manyhouseholds as tap water is not always of the best quality available.Investing in a good quality water filter can save you moneylong-term, as it often requires minimal maintenance compared to atap. Not only will such a filter provide clean and healthy drinkingwater, but it also eliminates any need to store or buy additionalwater bottles. With all these benefits, investing in a water filteris worth considering, especially with advanced technology allowingeven more filtration methods than before.
Filtered water is better for your plants' health
Wateris vital to the health of all plants, and recently it has becomeknown that filtered water may be superior to tap water when it comesto keeping your plants healthy. Filtered water lacks certain elementsthat can cause plant nutrient deficiency or toxicity, such aschlorine and fluoride, which are commonly found in tap water.
Additionally,filtered water contains extra nutrients like calcium and iron – twovery important vitamins for the health of your plants. Plus, manystudies show that filtered water also speeds up the growth rate ofplants - perfect for those looking for rapid results! Though therewill still be a cost associated with purchasing a filtration system,the potential benefits far outweigh any downsides - filtered water ispractically a no-brainer when taking care of your plants!
8. Filtered water is betterfor your skin and hair
Drinkingfiltered water can do wonders for your skin and hair. Our tap wateroften contains chlorine, fluoride, and heavy metals that can harm ourskin and hair in the long run. We can avoid these contaminants bychoosing to drink filtered water, making our skin and hair lookbrighter and healthier. Filtered water is also free of sedimentationparticles which can clog pores and cause damage to our cuticles. Thebenefits of drinking filtered water are clear - healthier skin,shinier hair, and fewer breakouts combined to make it a wise choicefor any beauty enthusiast!
Is filtered water betterthan tap water?
Inthe UK, filtration is becoming increasingly popular as a method ofhome water treatment. Many people are turning to filtered water dueto its perceived benefits, such as improved taste, fewer chemicalsand other substances present, and increased safety compared to tapwater. While these advantages may be valid in some cases andlocations, others may not experience the same levels of benefit. UKresidents need to research their municipal water supply and thefiltration method they are considering before deciding what is bestfor them personally. Ultimately, whether filtered water is betterthan tap water will vary depending on the combination of factors thatmake up a given situation.
Istap water safe to drink?
UKtap water has been declared safe for human consumption by UK healthauthorities, although there are some regions whose tap water is notas safe as others. UK drinking water is monitored regularly and meetsstrict standards in terms of its materials and safety. UK citizensshould be aware that due to the complex nature of modern world watersystems, they can still be subject to other hazards, such asbiological or chemical contaminants. It is advisable to check localwater quality if they have any doubts about their drinking water andfollow any advice given.
